Moringa oleifera is a well-known plant which offers plenty of health benefits. Since it comprises healthy antioxidants and bioactive plant compounds, it can be safely said that it is indispensable to the pharmaceutical industry. It has got a number of other names including horseradish tree, ben oil tree and drumstick tree. In western countries the dried leaves of this plant are sold as a dietary supplement which is either in capsule or powder form. Let’s take a quick look at some of the benefits of Moringa capsules.
Moringa is highly nutritious and contains antioxidants
Moringa is known for exceptional nutritional value. It has the necessary proteins, vitamin C, iron, vitamin B6 and riboflavin. Besides, it contains healthy antioxidants that work against the free radicals in your body. You must know free radicals can cause oxidative stress which is closely linked to severe diseases such as heart disease or type 2 diabetes.
It contains Quercetin and Chlorogenic acid
Apart from containing vitamin C and beta carotene, it also contains Quercetin and Chlorogenic acid. Quercetin is a strong antioxidant that helps regulate blood-pressure levels effectively. You must know that Chlorogenic acid helps moderate blood sugar levels after having meals. This is also found in tea and coffee.
Moringa helps reduce inflammation
Inflammation is your body’s protective mechanism and body’s natural response to any injury or infection. While it is necessary, it can become a serious health concern when continues for a long time. It is closely associated with a number of health issues inclusive of heart disease and cancer. The research carried out so far suggests that Moringa leaves, pods and seeds have isothiocyanates which are the prime anti-inflammatory compounds; however, the research so far is limited to just animals and test studies. It is yet to be established whether it will have the same anti-inflammatory effect in human beings as well or not.
Lower cholesterol levels
As you know high cholesterol levels increase the risk of heart disease. It has been proven that Moringa can help reduce cholesterol levels in human beings quite effectively.
Edema is a medical condition in which fluid builds up in specific tissues of the patient’s body. This is a painful condition and Moringa contains anti-inflammatory properties which keep at bay the risk of Edema.
Moringa can protect your liver against serious damage caused due to anti-tubercular drugs. It expedites the repair process quite amazingly which is another major health advantage offered by Moringa.
Wards-off bacterial diseases
Since Moringa has antimicrobial, antifungal and antibacterial properties, it can help ward-off bacterial diseases with sheer ease. You can expect it to combat infections caused by Rhizopus, E.Coli and Salmonella. Besides, it also comprises calcium and phosphorus which keep your bones healthy and strong.
It can be concluded that Moringa has tons of nutritional benefits. If you need more information about Moringa, benefits, feel free to get in touch with us.